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Sophie Grigson: Slice of Italy It's the weekly market in Sophie's town, her favourite day of the week. She makes zucchini alla poverella, then learns about stuffed aubergines and asparagus frittata.
🕒 4:30 AM - 5:00 AM
Strait to the Plate Aaron explores the island paradise of Poruma, a jewel at the heart of the Torres Strait where he explores the versatility of the coconut and learns how climate change is affecting the community.
🕒 5:00 AM - 5:30 AM
Ready Jet Cook Jet Tila brings a taste of Japan with his hearty Sukiyaki that includes wagyu beef, shirataki noodles and a medley of vegetables.
🕒 5:30 AM - 6:00 AM
Taste of Australia with Hayden Quinn Hayden is on the Mornington Peninsula in Victoria where he catches up with his good friend Dani Venn for some local tips and adventure. Things start on the water with mussel farmer Harry, then it's off for some tree surfing.
🕒 6:00 AM - 6:30 AM
Lidia's Kitchen Lidia talks about growing up and family traditions. Featured recipes include shrimp and mixed bean salad, a roasted garlic crostini and pappardelle with mixed fresh mushrooms.
🕒 6:30 AM - 7:00 AM
The Food That Built Asia Pad Thai is undoubtedly one of Thailand's most well-known dishes. Its multiple flavors and textures make it so special.
🕒 7:00 AM - 7:30 AM
The Food That Built Asia The chilli crab is the king of all crab dishes it is sweet, salty and savory.
🕒 7:30 AM - 8:00 AM
Rachael Ray's Meals in Minutes Rachael brings a taste of Mexico to Lake George with her twist on Chile Relleno stuffed Poblano peppers. Her version is filled with tortilla chips, cheese, pinto bean dip, and more cheese.
🕒 8:00 AM - 8:30 AM
Masters of Taste with Gary Mehigan Gary Mehigan learns a traditional recipe from a Rajput family and tries his hand at pit cooking for the first time.
🕒 8:30 AM - 9:00 AM
Everyday Gourmet with Justine Schofield Justine makes her twice cooked duck with celeriac salad. Emma Dean joins her in the kitchen to whip up her pork and fennel meatballs with risoni. Justine also cooks a delicious prune flan.
🕒 9:00 AM - 9:30 AM
The Cook Up with Adam Liaw Adam and his guests, chefs Will Houia and Vincent Lim are on a no money but yummy mission, as they aim to make low cost, big flavour meals.
🕒 9:30 AM - 10:00 AM
Donal's Irish Adventure Follow TV cook Donal Skehan as he embarks on a journey of re-discovery around his home country-Ireland.