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Teleshopping.
🕒 4:00 AM - 4:50 AM
Dermot O'Leary's Taste of Ireland
Dermot travels south to the coastal enclave of Kinsale, which is known as the gourmet capital of Ireland, to find a vibrant and exciting food scene - here he learns about the quintessential Irish ingredient of seaweed, takes a chocolate-making masterclass, goes foraging for wild garlic with a Michelin-starred chef and rustles up a dish inspired by his travels.
🕒 4:50 AM - 6:05 AM
Unwind with ITV
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S.
🕒 6:05 AM - 7:00 AM
Jeremy Pang’s Hong Kong Kitchen
Jeremy is joined in Hong Kong by chef and friend Simon Rimmer - after a few drinks in the Hong Kong sunshine, they step into the kitchen to put their own spin on an indulgent prawn toast sandwich. Jeremy then takes Simon on a tour of the old town and makes a pit stop at the city's oldest noodle factory - after a few failed attempts at rolling the noodles, Jeremy steps back into his Hong Kong Kitchen to share his favourite noodle dish of sizzling oyster beef sauce noodles topped with an egg yolk. Away from the hustle and bustle, Jeremy takes Simon to the hills on a nostalgic family holiday activity, a morning cycle that is followed by a beachside barbecue where they barbecue vegetables, chicken wings and pork using Jeremy's secret sauce. Finally, Jeremy organises a fun surprise for Simon with a wing chun kung fu lesson while he cooks a celebratory feast of ginger and spring onion crab served with a side of marinated stuffed vegetables and tofu.
🕒 7:00 AM - 10:30 AM
Good Morning Britain
News, current affairs and lively debate. [S.
🕒 10:30 AM - 11:00 AM
Lorraine
Lorraine Kelly presents a topical mix of entertainment, discussion and showbiz glamour as well as the latest fashion, food and celebrity gossip. [S.
🕒 11:00 AM - 1:30 PM
This Morning
Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S.
🕒 1:30 PM - 2:30 PM
Loose Women
Join the Loose Women panellists as they interview celebrity guests and discuss the day's most topical issues, from current affairs to celebrity gossip and the latest showbiz news. [S.
🕒 2:30 PM - 2:55 PM
ITV Lunchtime News
The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast. [S.
🕒 2:55 PM - 3:00 PM
UTV Live
Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.
🕒 3:00 PM - 4:00 PM
Dickinson's Real Deal
Sellers in Solihull are hoping that David Dickinson and his team can help them get the real deal for their antiques and collectables as Simon Schneider loves a vintage political poster so much that he can't bear to part with it, another seller is happy to cash in her collection of silver for a new set of wardrobes, the Millennium Falcon lands in the Den and a battered old violin tries to make enough money at auction to help pay for an emotional family trip Down Under.
🕒 4:00 PM - 5:00 PM
New: Riddiculous
Ranvir Singh hosts the rapid and ruthless quiz as contestants Steve and Jo, Mordecai and Sam, and Chloe and Beth take on Riddlemaster Henry Lewis in a bid to solve his riddles. [S.
